Mindful Sea Swimming Coaching

Blog – Posted on September 30, 2019November 21, 2019

Mindful Sea Swimming Coaching

Inquiries like these land in my Inbox regularly: “I am super-keen to try out sea swimming, and I don’t know … Continue reading >Mindful Sea Swimming Coaching

Blog – Posted on September 25, 2019September 27, 2019

5 Things I Wish Someone Told Me Before starting WanderWomen

There is so much behind the scenes work to putting on events than people realise. I love spending a lot … Continue reading >5 Things I Wish Someone Told Me Before starting WanderWomen

Blog – Posted on September 25, 2019September 27, 2019

5 Things I Wish Someone Told Me Before I started swimming in the sea daily

Firstly, sea swimming isn’t about physical strength to me, but more about mental strength. We often make up excuses about … Continue reading >5 Things I Wish Someone Told Me Before I started swimming in the sea daily

Testimonials – Posted on September 19, 2019September 19, 2019

Sarah

I managed to let go of the limiting belief that I am not an outdoor person. Thank you, WanderWomen.

Testimonials – Posted on September 19, 2019September 19, 2019

Heather

“I gained a sense of freedom and peace in a crazy busy world.”

Blog – Posted on September 19, 2019September 30, 2019

WanderWomen in October

Exciting new things are coming! I find autumn is a time of year for reflection and new beginnings – do … Continue reading >WanderWomen in October

WanderFoods – Posted on September 13, 2019November 4, 2019

German Autumn Apple Cake

Ingredients: 5 big apples For dough: 500g Flour 100g sugar 80g margarine or butter salt, 30g vanilla sugar 250ml milk … Continue reading >German Autumn Apple Cake

WanderFoods – Posted on September 13, 2019September 13, 2019

Stick Bread

Ingredients: 500g flour 30g baking powder 1 teaspoon vanilla sugar salt glass of water if you prefer it sweeter, add … Continue reading >Stick Bread

WanderFoods – Posted on September 13, 2019September 13, 2019

Egyptian Beetroot dip

Ingredients: 2 large beets (cooked) 4 cloves of garlic 1/3 cup plain yoghurt 1/2 teaspoon of cumin, cinnamon and coriander … Continue reading >Egyptian Beetroot dip

WanderFoods – Posted on September 13, 2019September 13, 2019

Energy Balls

Raw. No bake! Careful: Slightly addictive in a good way! Ingredients: 80g oats 75gr dark choc chips/raisins 75g milled flaxseed … Continue reading >Energy Balls