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WanderWomen in October

Exciting new things are coming! I find autumn is a time of year for reflection and new beginnings – do … Continue reading >WanderWomen in October

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By Gretel Trejo As a female who never had many female friends, I tended to gravitate towards friendships with men … Continue reading >Visiting Scotland – finding myself by the sea

It’s World Mental Health Day. At WanderWomen we strive to make space and hold space for you. You are welcome … Continue reading >You Matter!

by Sarah Philp Who is that woman swimming in the sea? It can’t be me because I’m not a swimmer. … Continue reading >Who is that woman?

Inquiries like these land in my Inbox regularly: “I am super-keen to try out sea swimming, and I don’t know … Continue reading >Mindful Sea Swimming Coaching

There is so much behind the scenes work to putting on events than people realise. I love spending a lot … Continue reading >5 Things I Wish Someone Told Me Before starting WanderWomen

Firstly, sea swimming isn’t about physical strength to me, but more about mental strength. We often make up excuses about … Continue reading >5 Things I Wish Someone Told Me Before I started swimming in the sea daily

I managed to let go of the limiting belief that I am not an outdoor person. Thank you, WanderWomen.

“I gained a sense of freedom and peace in a crazy busy world.”

Ingredients: 500g Flour 100g sugar 80g margarine or butter salt, 30g vanilla sugar 250ml milk 30g dry yeast (I add … Continue reading >German Autumn Apple Cake

Ingredients: 500g flour 30g baking powder 1 teaspoon vanilla sugar salt glass of water if you prefer it sweeter, add … Continue reading >Stick Bread