Categories: Blog – Posted on August 13, 2019August 13, 2019 10 things I learnt from making 100 nature mandalas in 100 days On the 4th of May 2019 I decided to join in with the #100dayproject. I was keen to create 100 … Continue reading >10 things I learnt from making 100 nature mandalas in 100 days
Categories: Blog – Posted on July 30, 2019July 30, 2019 WanderWomen in August 2019 August is a particularly busy month in Edinburgh, with the Edinburgh International Festival going on, the Edinburgh Fringe, the Edinburgh … Continue reading >WanderWomen in August 2019
Categories: Blog – Posted on July 26, 2019July 26, 2019 Stepping back to step forward by Lorna I joined Anna for an overnight retreat after feeling like a bit of guided introspection would do me … Continue reading >Stepping back to step forward
Categories: Blog – Posted on July 26, 2019July 26, 2019 Visiting Scotland – finding myself by the sea By Gretel Trejo As a female who never had many female friends, I tended to gravitate towards friendships with men … Continue reading >Visiting Scotland – finding myself by the sea
Categories: Blog – Posted on July 10, 2019July 10, 2019 The place where miracles can happen By Gillian Baxendine After quarter of an hour warming up our shoulders, arms, legs, wrists, hands, we go upside down. … Continue reading >The place where miracles can happen
Categories: Blog, Uncategorized – Posted on June 28, 2019June 28, 2019 Creativity outside Do you feel more creative outdoors? Being amongst trees, on a wide open beach, or on a path amongst fields, … Continue reading >Creativity outside
Categories: Blog – Posted on June 24, 2019June 26, 2019 Feeling it all – Why barefoot walking is full of life lessons You know how all the mindfulness gurus out there recommend to embrace all your feelings, not to ignore gut instincts, … Continue reading >Feeling it all – Why barefoot walking is full of life lessons
Categories: Blog – Posted on June 13, 2019June 13, 2019 Thoughts Before Sea Swimming By Fi Bailey Over the past two years I’ve wondered if sea swimming could become a habit for me, the … Continue reading >Thoughts Before Sea Swimming
Categories: Blog – Posted on June 4, 2019June 4, 2019 Elderflowers and Gorse – It’s Cordial time! Don’t you just love those little pretty flowers? they smell so sweet and are incredibly tasty in a refreshing, fragrant … Continue reading >Elderflowers and Gorse – It’s Cordial time!
Categories: Blog – Posted on May 15, 2019May 15, 2019 Mental Health Awareness Week – Body Image What do the following have in common? A banker, a dog walker, fitness instructor, a classroom assistant, a therapist, a … Continue reading >Mental Health Awareness Week – Body Image
