You Matter!

It’s World Mental Health Day. At WanderWomen we strive to make space and hold space for you. You are welcome … Continue reading >You Matter!

Who is that woman?

by Sarah Philp Who is that woman swimming in the sea? It can’t be me because I’m not a swimmer. … Continue reading >Who is that woman?

Inquiries like these land in my Inbox regularly: “I am super-keen to try out sea swimming, and I don’t know … Continue reading >Mindful Sea Swimming Coaching

There is so much behind the scenes work to putting on events than people realise. I love spending a lot … Continue reading >5 Things I Wish Someone Told Me Before starting WanderWomen

Firstly, sea swimming isn’t about physical strength to me, but more about mental strength. We often make up excuses about … Continue reading >5 Things I Wish Someone Told Me Before I started swimming in the sea daily

I managed to let go of the limiting belief that I am not an outdoor person. Thank you, WanderWomen.

“I gained a sense of freedom and peace in a crazy busy world.”

Exciting new things are coming! I find autumn is a time of year for reflection and new beginnings – do … Continue reading >WanderWomen in October

Ingredients: 5 big apples For dough: 500g Flour 100g sugar 80g margarine or butter salt, 30g vanilla sugar 250ml milk … Continue reading >German Autumn Apple Cake