mindfulness – WanderWomen

Tracey

“I had a great time, very peaceful and calm, with Anna, during the first day after lockdown. The beach was … Continue reading >Tracey

100 Days! 100 days ago was the first day of lockdown. The time ahead seemed strange, a little scary, slightly … Continue reading >100 Mandalas during Lockdown

Inquiries like these land in my Inbox regularly: “I am super-keen to try out sea swimming, and I don’t know … Continue reading >Mindful Sea Swimming Coaching

On the 4th of May 2019 I decided to join in with the #100dayproject. I was keen to create 100 … Continue reading >10 things I learnt from making 100 nature mandalas in 100 days

I recently had a conversation with a friend about this guilty feeling that most of us mamas know. Guilt and … Continue reading >Independent Mama – accepting difference

When I was first dreaming about taking groups of women out into the wild, onto the paths, that I have … Continue reading >This is it – WanderWomen’s Overnight Retreats are here!

“I think if I could get you to do one thingI would say that when you get to the point … Continue reading >Meditation

I hate winter. I’ve always hated winter and the long months between October and March always seem to drag until … Continue reading >Rhona, the WanderWoman!