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Home Archive for  Workplace Wellbeing

Category: Workplace Wellbeing

Corporate Wellbeing

Looking After Your Team’s Physical & Mental Wellbeing

Corporate Wellbeing Matters! Do your team members work remotely? Is blended working your company’s style? Maybe your team feel undervalued, overworked, de-motivated and fatigued? Have some of the team not met each other in real life yet?

Are you as an employer looking to give back to your teams & increase motivation, improve the working culture and productivity?

Then look no further – WanderWomen has the solution!

Corporate Wellbeing

Gather your team outside!

WanderWomen – Where Business Meets Mindfulness & Adventure

Sometimes it’s best to get outside, away from the computer, take a deep lungful of oxygen, and relax outdoors, in nature! Connect your team, gather your people outdoors, give them permission for a break from screens, head into nature, to let genuine face-to-face exchange happen, away from expectations, to do lists and computer screens!

Zoom fatigue, bad postural habits, disconnection and lack of movement (and Vit D) is real!

WanderWomen has the answer to how you can support your employees’ mental and physical wellbeing – spend a day in Edinburgh’s beautiful wild spots, and enjoy a day full of mindfulness, adventure, ecotherapy, team bonding exercises, sharing of experiences, stories, food and drink, and most of all fun!

Active Rest sometimes is the most productive thing you can do!

If you pride yourself in looking after your team’s wellbeing, further strengthen your offerings with a Day Out in Nature and in stunning wild places in and around Edinburgh, in a unique mix of mindfulness and adventure.

Why Choose WanderWomen Experiences?

It heightens productivity.

Creates a sense of belonging.

Learn Leadership lessons from nature.

Improves interpersonal relationships.

Improves Health & Wellbeing of the individuals,

Strengthens Team Spirit.

Improves Mental Wellbeing.

Testimonials

“Dear Anna, Thank you so much for facilitating our group session last week and sharing with such passion and authenticity. Our participants really appreciated their time in nature, and enjoyed focusing on “being” rather than “doing”. Your generosity, your calmness and your sense of care really made it special. So, in their name and mine, a big thank you. And I hope to have other opportunities to work together in the near future! ” (Imane on behalf of Michelin Global)

“Thank you again for the great moment and the relaxation exercises in the fresh air. I was impressed by how quickly you can switch from the hustle and bustle of the city to a quiet oasis.” (Lattice)

“Thank you again for the great experience. I was surprised at how much I allowed myself to be taken on a journey to inner peace, that felt very good.” (Michael)

“Anna is wonderful and intuitive in helping others. She led me on a fantastic hike and meditation that simply put allowed me the space to work out some big ideas. I felt safe, encouraged, and inspired all the way to a dip in the sea.” (Sara)

“Lovely restful and mindful woodland experience last week. It was good to be in the company of strangers but all connected by being there together for the same reasons.” (Sue)

“Thank you for a beautiful and mindful walk. It was so lovely to have a space where we could connect with other like-minded people and bask in nature. Anna is great at bringing everyone together and the activities were really enjoyable.” (Jade)

Treat Your Team To Some Time Out

Send your team on an experience to remember with the award-nominated, well-reputed, one and only Eco-therapy focussed business in Edinburgh and the Lothians, WanderWomen, to reflect positively on your business and focus on Corporate Wellbeing. Addressing common issues like mental health, physical health, social wellbeing and productivity.

Mixed groups welcome, up to 12 people per session.

Locations to choose from: Holyrood Park, Portobello Beach, East Lothian (various), Pentlands, Scottish Borders, Fife.

Activities might include (depending on locations and seasons), but not exclusive:

Silent reflection, Meditation, Movement Play, Team Exercises, FireMaking, SeaSwimming, ForestBathing, Nature Connection, Mindfulness, Nature Art, Breathing Exercises, Sharing Circles, etc.

First Aid/Mental Health First Aid, Professional Indemnity & Public Liability covered.

Food & Drink can be included.

Initial ONE OFF investment:

90min-2hours – starting at £600 (from £80 pp)

3-4hrs – starting at £1,000 (from £110 pp)

Charity Discounts are available.

To further discuss working together, email [email protected], or phone 07816188615

Also available: Corporate Connection Days – One Off/ Semi regularly) or Staff Wellbeing Wanders (Weekly/Monthly Programme)

Treat your Staff – the shared experience will be worth the investment. Look after your team and people.

Join the Selfcare Revolution!

Wellbeing at Work as an Integral, Long-Term Strategy
Categories: Workplace Wellbeing – Posted on January 30, 2025January 30, 2025

Wellbeing at Work as an Integral, Long-Term Strategy

At WanderWomen Scotland, we’ve worked with organisations to integrate sustainable well-being practices by fostering meaningful connections with nature and creating … Continue reading >Wellbeing at Work as an Integral, Long-Term Strategy

From Caregiver to Creator: A Wellness Workshop for Carers – A Vocal casestudy
Categories: Workplace Wellbeing – Posted on January 28, 2025January 28, 2025

From Caregiver to Creator: A Wellness Workshop for Carers – A Vocal casestudy

From Uncertainty to Confidence – A East Lothian Works Casestudy
Categories: Workplace Wellbeing – Posted on January 28, 2025January 28, 2025

From Uncertainty to Confidence – A East Lothian Works Casestudy

From Disconnected to Grounded Together – An Inspiring Scotland Journey: Case Study
Categories: Workplace Wellbeing – Posted on January 27, 2025January 28, 2025

From Disconnected to Grounded Together – An Inspiring Scotland Journey: Case Study

From Disconnected to Connected: A Case Study
Categories: Workplace Wellbeing – Posted on January 27, 2025January 27, 2025

From Disconnected to Connected: A Case Study

Who we have worked with since 2018 –
Categories: Workplace Wellbeing – Posted on October 7, 2024October 7, 2024

Who we have worked with since 2018 –

Who we have worked with since 2018 … Continue reading >Who we have worked with since 2018 –

Corporate Wellbeing – 7 Powerful Ways To Look After your Team
Categories: Blog, Workplace Wellbeing – Posted on May 25, 2022September 25, 2024

Corporate Wellbeing – 7 Powerful Ways To Look After your Team

Find out about how WanderWomen can help with your Staff Wellbeing. Look after your corporate team! … Continue reading >Corporate Wellbeing – 7 Powerful Ways To Look After your Team

Nature Medicine – It works!
Categories: Blog, Workplace Wellbeing – Posted on October 17, 2020October 15, 2020

Nature Medicine – It works!

A Case Study Dear A, I just wanted to let you know what’s been happening since my WanderWomen forest-bathing session … Continue reading >Nature Medicine – It works!

Corporate Team Day Out – Q&A
Categories: Testimonials, Workplace Wellbeing – Posted on October 12, 2020October 15, 2020

Corporate Team Day Out – Q&A

Q: What need was there that you hoped to fulfill with a WanderWomen experience for your team? A: I hoped … Continue reading >Corporate Team Day Out – Q&A

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