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Soundbath & Seaswim
August 23 @ 10:00 am – 2:00 pm
Start your week right with this WanderWomen Adventure: Immerse yourself in the woods for a Soundbath, enjoy some meditation, reflect on life, share a cup of tea and a sea swim with like-hearted women, re-balance yourself and find peace in the wilderness!
We will be joined by Leigh of SoulSessionsScotland who will treat you to a Sound Bath in the woods! And relax…
While you rest within the peace of the forest the sounds of Tibetan singing bowls, chimes and more will envelop you in a cocoon of beautiful, soothing sound. As you journey through each sound you will return to a place deep within where you can reconnect to yourself, and the wisdom of your soul. This therapeutic sound will restore and nourish you, melting away your stress, and leave you feeling profoundly peaceful.
Note: This session is not suitable for you if you have a pacemaker, are in the first trimester of pregnancy, have frequency induced epilepsy (or seizures of any kind), or migraines, if you have any metal implants, or are Schizophrenic, Psychotic, or have Depressive Disorder.
No previous camping/yoga/meditation experience required.
What to expect:
Mindful, gentle walking, Forestbathing, Barefoot Walking, Silent Reflection, Meditation, Yoga Play. Nature Art & Soundbath
Connect with like-minded women, step back from the everyday busy-ness of life and relax in nature.
You will be supplied with:
insulated seat mats, hot drinks and a snack.
You will leave feeling refreshed, invigorated, inspired and happy to be alive, smelling of fire and freedom!
Limited numbers of tickets available, to keep the group small, dynamic and supportive.
If you would like to find out more ahead of booking, or have any concerns, please email email@example.com
Please let me know of any food allergies and potential health issues and conditions, access needs, etc.
This event will run with min 4 women participants.
A Whatsapp Group will be created, in order to e-meet each other beforehand, in order to arrange transport, share photos, and to keep in touch!
Find WanderWomen Scotland on Facebook, Instagram and join the mailing list via wander-women.co.uk
For more questions, please refer to the FAQs on the website.
By booking for this trip you agree to the WanderWomen Terms & Conditions
Location: Yellowcraigs Beach
Anna of WanderWomen Scotland Ltd