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Perimenopause Nature Wander

June 27, 2021 @ 10:00 am 3:00 pm

Join this outdoor WanderWomen adventure, to celebrate the increase of daylight, new beginnings and wellbeing.

Joined by Menopause Coach Angie Garton, who will guide us through the true foundations for having an easier and natural menopause – so that you can feel more in control, even if you’re not sure if what you’re experiencing is down to hormones or just your crazy busy life.

Embrace the elements, restore balance, and inner calm, be at one with nature, and live your truth!

This is your opportunity for some time out, a change of scene, selfcare and grounding, reflect on life, connect with nature and with like-hearted women!

What to expect:

Menopause Coaching

Mindful, gentle walking

Silent Reflection

Nature Connection & Nature Art

Meditation.

Yoga Play.

Making fire.

Sea Swimming (optional)

Please bring your own mugs, bottled water and swim costume if you would like to join in with a sea swim, as well as a packed lunch. Snacks and hot drinks are provided, as well as seat mats.

You will leave feeling refreshed, invigorated, inspired and happy to be alive, smelling of fire and freedom!

Limited numbers of tickets available, to keep the group small, dynamic and supportive.

If you would like to find out more ahead of booking, or have any concerns, please email anna@wander-women.co.uk

Please let me know of any food allergies and potential health issues and conditions, access needs, etc.

This event will run with min 4 women participants. Max 7.

A Whatsapp Group will be created, in order to e-meet each other beforehand, in order to arrange transport, share photos, and to keep in touch!

Find WanderWomen Scotland on Facebook, Instagram (both @wanderwomenscotland) as well as Twitter (@wanderwomen9)

For more questions, please refer to the FAQs on the website.

By booking for this trip you agree to the WanderWomen Terms & Conditions

£60

Anna of WanderWomen Scotland Ltd

07816188615

View Organizer Website

Gullane Bents

Gullane, East Lothian + Google Map

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