It was such a wonderful morning, Anna. I was quite stressed and had a busy mind before – after I felt calmer, rejuvenated, happy. 

It is always so lovely to be in the company of people you don’t know but are like minded and there for the same purposes. So nice to share experiences and feelings in a totally ‘safe’ environment. 

The way you take care of the group – providing a very clear ‘agenda’ as we go – makes it so easy and relaxing – no decisions needed, no one else’s needs to take care of. I love that. And I loved every little element that you think of – the simple things are so powerful like walking barefoot, having some silence, lying in the sun to meditate/do yoga. Just heavenly!! 

See you again soon!

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